Session Fees

        
 5.0 
     Top Rated 
 Service 2026
 verified by Trustindex 
 Trustindex verifies that the company has a review score above 4.5, based on reviews collected on Google over the past 12 months, qualifying it to receive the Top Rated Certificate.

Session Fees For Inertia Counselling Services Here In Plymouth

Explore a counselling services that’s right here in Plymouth and the surrounding area’s with a transparent session fee structure at Inertia Counselling Services. As a practising psychotherapist, I believe that mental health support should be accessible to all.

I offer one-to-one counselling, couples and relationship counselling, marriage counselling, children and young person counselling and family counselling. Either by face to face, Phone or video. As a practising psychotherapist, I believe that mental health support should be accessible to all.

Initial Consultation

The initial consultation this is the first session that we will get to meet each other.

Here at Inertia Counselling Services this is typically between 45 to 50 minutes in length, this is where your, and indeed our journey will begin, it is a very important part of that journey as it is designed to give you an opportunity to discuss your concerns, goals, and any expectations that you might have for therapy, it is also an important opportunity for you to ask any questions if you have any, and I will do my best to answer them for you. This session is important for you to consider whether you feel comfortable working with myself as your therapist, as the therapeutic relationship is a key part in the success of therapy. It’s also a chance for me to start to understand your needs and begin creating a tailored approach to supporting you and your well-being. client-focused approach, ensuring that I provide a compassionate and safe space where people can feel heard and above all supported throughout their journeys.

      EXCELLENT  
   Based on 30 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   Derek Smith 
 6 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Mark for a while and I have found his sessions very helpful for my current situation. I have recommended Mark to some friends in case they need therapist too
  
 
     Posted on Google  
   
   Argonaut of the Seas 
 10 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. Well what can I say about Mark at Inertia Counselling Services? I was experiencing various mental health problems and I researched many counsellors around Plymouth to see who could help. I visited Mark sometime last year and we began to decipher some of the root causes of my problems and what we could do to address them head on.

After my first session, it was like a breath of fresh air! I began to feel more at peace as the sessions progressed and Mark is always ready to offer working strategies that cater to everyday life. I have been seeing Mark for the last 12 months so I can certainly attest to his counselling services.

I would highly recommend Mark to anyone who is currently experiencing any issues regarding their mental health. Mark is very friendly and very easy going and nothing is too much of a problem for him. He is a good listener and together we can talk through any problems. Don’t be afraid to contact Mark and never suffer in silence.

Bryan
  
 
     Posted on Google  
   
   Ian Buchan 
 5 May 2026
 
 
 Trustindex verifies that the original source of the review is Google. If you want some who’s laid back humorous with lots of stories then marks your guy
  
 
     Posted on Google  
   
   Agnius Rutenas 
 27 February 2026
 
 
 Trustindex verifies that the original source of the review is Google. I am truly grateful for your immense support and guidance during challenging times. Mark Jeffery has made a significant difference in the way I look at life when something goes wrong. I’ve learned how to stand up for myself when I fall, even in the toughest moments. In the beginning, I needed help with almost everything, but now I feel confident speaking up, understanding what to do in difficult situations, and handling them in the right way. For all of this, I am genuinely thankful.
  
 
     Posted on Google  
   
   Michael Smith 
 9 October 2025
 
 
 Trustindex verifies that the original source of the review is Google. Mark combines genuine empathy with professionalism and practical insight. His calm and constructive approach has been invaluable in helping me navigate both personal and workplace challenges with greater clarity and improved resilience. I’m truly grateful for his support and would recommend him without hesitation.
  
 
     Posted on Google  
   
   Jolita Rutenaite 
 13 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. Our family of two adults and one teenager have been having useful sessions with Mark individually or as a group for a few months. Mark helped everyone to understand themself better, manage different challenges, make useful changes that lead to improved communication and / or attitude. Everyone could benefit from therapy leading to better self love, improved relationships and higher quality of life.
  
 
     Posted on Google  
   
   SarahJoanne Williams 
 7 July 2025
 
 
 Trustindex verifies that the original source of the review is Google. I came to use mark's counsellings services at the worse time of my life, I was going through a horrendous separation with lead to me going through family court. Mark was my life line, he was there every step of the way to help me process what was happening around me, help me understand what services were communicating to me and how I could effectively communicate back to them even when I didn't want to talk. Not only that but give me coping strategies to help me through the stress.
Mark was truly and completely amazing at what was a traumatic experience. I cant praise, thank him enough for what he did for me during that period because I what have found it challenging doing it on my own.
Mark will always have a special place in my heart because at a time when I felt everything was against me.
  
 
     Posted on Google  
   
   Owen Burgess 
 28 June 2025
 
 
 Trustindex verifies that the original source of the review is Google. I wish I’d met Mark far, far sooner. A great counsellor and a wonderful human. He created a very safe environment, enabling me to unpack a lot. When Mark talks, it’s very much what you need to hear, not just you want to. To anyone going through a bit, I’d suggest you do yourself a kindness and go and talk to him. However dark things have felt, I always left that room feeling much, much lighter. So thank you, sir.
  
 
     Posted on Google  
   
   david lynch 
 5 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. I have been having on-line weekly sessions with Mark after Depression and  PTSD got the better of me.
Mark has absolutely fantastic with me, he listens and then gives answers that have guided me and brought me slowly back to the person I used to be.
In the past I have tried so many therapists who were stunningly useless.
Since meeting with Mark my life has made a 180° turn facing now after years of depression the right way.
I am still seeing Mark so he can help me further.
For me, Mark has been sent from Heaven and I am so grateful for him.
Thank you Mark.
  
 
     Posted on Google  
   
   Ian C 
 4 May 2025
 
 
 Trustindex verifies that the original source of the review is Google. It took me a long time to reach out for help, but I’m so grateful that when I finally did, it was Mark Jeffery I spoke to. From our very first conversation, Mark created a safe and supportive space that allowed me to open up about what I was going through. He listened without judgment and gave me practical tools and techniques that helped me navigate some of the darkest days of my life.

Now, a few months on, I still have my struggles—but thanks to what Mark taught me, I’m managing them in healthier ways and feel more in control of my life. I’m in a much better place, both mentally and emotionally. I’ll always be thankful to Mark for his guidance and support, and I genuinely can’t recommend him enough.
  
 
 
  
 
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The Session Frequency

The frequency of your counselling sessions will be something that we will decide upon together, based upon whatever your individual needs and circumstances are at that time. Whether you would prefer weekly sessions or a different schedule, that is totally your decision, and I will ensure that the balance and pace of therapy always aligns with what feels right for you. My goal is to provide you with consistent support whilst also respecting that your journey is always unique to you.

Investment In Your Well-Being

I have always believed that therapy is an important investment in a persons emotional and mental well-being. Client-focused approach, ensuring that I provide a compassionate and safe space where people can feel heard and above all supported throughout their journeys.

Here at Inertia Counselling Services, I will always strive to offer value through a personalised approach that aims to help you achieve long lasting emotional health. Taking the first step towards therapy can help to achieve a happier and more fulfilling life, so I encourage you to invest in yourself and reach out today.

Session Details And Cost

Here at Inertia Counselling Services, I understand that the cost of therapy is an important factor. That is why I am committed to providing competitive rates and ensuring that therapy always remains accessible to everyone who might need that support.

All Initial Consultations are priced at : £50.00 (Video Or Telephone Consultations are priced at : £50.00 per session)
Individual Sessions are priced at : £50.00 Per Session (Video Or Telephone Sessions are priced at : £50.00 per session)
Young Person and Child Sessions are priced at : £50.00 Per Session (Video Or Telephone Sessions are priced at : £50.00 Per Session)
Couples or Relationship Sessions, Including Marriage Counselling are priced at : £70.00 Per Session (Video Or Telephone Sessions For Couples, Relationship and Marriage are priced at : £70.00 per session)
Family Sessions are priced at : £80.00 Per Session: (Video Or Telephone Sessions are priced at : £80.00 per session)
Video and telephone sessions will typically last between 45 and 50 minutes.
I am also very proud to offer all Blue Light Personal, Teaching Staff, Students and all of our Armed Forces Personnel (past and present) and their families a 10% discount on all of my prices

I Offer Support For...

Low Self-Esteem

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Grief And Loss

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Family

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Relationships

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Trauma

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Anxiety And Depression

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Why Choose Inertia Counselling Services?

As an accredited healthcare professional, I am proud to work within the guidelines set down by the organisations that govern this profession, reflecting my dedication to an ethical and effective practice. I hold a postgraduate diploma in Psychotherapy, a university-level qualification that underscores my expertise in the field.

I Give Personalised And Tailored Support

I use a blend of approaches such as Psychodynamic, Systemic, Person-Centred, CBT, Integrative and Gestalt to provide the care that is effective and tailored to you.

Trauma-Informed Care:

I will provide a sensitive and supportive environment to help you navigate and address the impact of past traumas with care and understanding.

Collaborative And Progress-Focused Solutions:

Together, we will develop solutions that align with your goals, celebrating every step forward, big or small, as part of your journey towards those long lasting results.

Dedicated Support For Children & Young People:

I will offer a safe and welcoming space for children and teens to explore concerns such as exam stress, bullying, peer pressure and relationships, ensuring they feel valued and heard.

Reach Out Now If You’re Looking For A Compassionate Approach To Therapy.

Whether you’re seeking support for anxiety, relationships, family, confidence or self-esteem, I’m here to help you overcome life’s challenges with a personalised care that puts you first.

OR CALL

07462 533341 / 07783 738139