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A Counselling Services Designed For You
Right Here In The Heart Of Plymouth

Discover a personalised counselling services right here in Plymouth and the surrounding area's.

Inertia Counselling Services.

From managing anxiety and depression to addressing trauma and personal challenges, I offer expert guidance in a safe and supportive environment.

Together, let us work towards building a more resilient and emotionally balanced

YOU.

Late Opening

Ample Parking

Fully Qualified

Understanding Anxiety And Depression

I do understand that the feelings of anxiety and depression are not just merely fleeting emotions but they are conditions that can deeply affect your everyday life. My approach focuses on uncovering the root causes of these feelings and developing personalised strategies to help you manage them more effectively. Using techniques such as cognitive-behavioural therapy and mindfulness practices, I aim to equip you with practical tools to address the overwhelming emotions and regain control of your well-being. My goal is to provide a supportive space where we can work together towards a lasting resolution.

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Supporting Recovery From Trauma

​Trauma can leave such a profound and long lasting emotional and psychological impact on a person, affecting many areas of your life. I will always provide a safe, warm, and confidential environment where you can begin to process and understand the experiences that you have been through. I will use evidence-based approaches, including trauma-focused therapy, I can help you explore the ways past events have influenced your present. Together, we will work on building healthy coping mechanisms and fostering resilience, supporting you on your path to healing.

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Bridge over River
Image by Vladimir Kudinov

Navigating Relationship Challenges

Relationships are a part of life, but sometimes we can encounter challenges that feel difficult to overcome. I offer counselling for individuals, couples, married couples and whole families so they can address issues such as communication breakdowns, conflict, or emotional disconnection. My sessions provide a neutral and supportive space where concerns can be explored openly. Through tailored guidance and practical strategies, I aim to help you build stronger, healthier, and more meaningful connections.

Guidance Through Grief And Loss

Grief and loss are a deeply personal experience, yet they can leave you feeling isolated and unsure of how best deal with this and how to best move forward from it. I offer compassionate support as you navigate the emotions and challenges that accompany loss, whether it is the passing of a loved one, the end of a relationship, or a significant life transition. Together, we will work through your feelings, explore ways for you to cope, and help you find a path towards acceptance and renewal, to help you move forward..

It does not matter if you have "hit a wall in life", landed on rock bottom or simply cannot make sense of your feelings and emotions at the moment - Mark will help you to feel "human" again.

Meeting him has changed my life (for the better!).

Mark is a true professional, a great listener and enabler,

An injector of hope and inspiration

I am very grateful to him and strongly recommend his services  

Discover Personalised Counselling Services for a Balanced Life.

​Experienced professional guidance that fosters emotional well-being and resilience.

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Contact Details

Telephone: 07462 533341

Telephone: 07783 738139

Or

Call: 01837 763029

Address: 

Unit 21,

237, Union St,

Plymouth,

PL1 3HQ

Opening Hours

Monday – Friday: 09:00 - 19:00

Saturday: 09:00 - 15:00

Sunday: Closed

Connect With Me

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INERTIA COUNSELLING SERVICES LIMITED, registered as a limited company in England and Wales under company number: 15841515.

Registered Company Address: Unit 21 237 Union Street, Stonehouse, Plymouth, Devon, United Kingdom, PL1 3HQ.

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